Objective: To empower students with the knowledge that nutrition plays  a key role in one’s health. Nutrition education via individual counseling sessions and outreach events can help students to make informed food choices that promote a healthy weight and overall well-being.

Nutrition Consultations

Individual nutrition consultations consist of a 60 minute one-on-one confidential appointment with a Registered Dietitian Nutritionist (RDN). The session will include goal-setting, strategy development and an action plan.

Consultation topics:

  • Weight Management
  • Body Image
  • Healthy Eating Tips
  • Food Allergies/Sensitivities
  • Meal Planning
  • Food Budgeting
  • Sports Nutrition
  • Vegetarian/Vegan Diets or Vitamin Supplements

To schedule an appointment please email Jody Margolis, MS, RDN (margolj1@uci.edu). For Medical Nutrition Therapy appointments related to diabetes, eating disorders, high cholesterol, and obesity management please call UCI Student Health Center at 949-824-5301.  For any other nutrition-related questions, please call 949-824-9688.

Workshops

Are you interested in scheduling a fun and interactive nutrition education workshop for a group of 12 or more? To see the complete list of wellness workshops offered check out our Healthy Tune Up request form. Email margoj1@uci.edu or studentwellness@uci.edu for more information about our Healthy Tune Up workshops.

Online Tools & Assessments

SuperTracker-Plan, Analyze and Track your Diet

Quickly access nutrition labels

Diet & Nutrition Assessment

Fruit & Vegetable Screener

Healthy Eating on a Budget

Resources

Academy of Nutrition and Dietetics

My Plate

“All About Food”

“Eating for Health”

“Aim for a Healthy Weight”

Eat 26