The Wellness Room is a peaceful space designed to help students relax and be mindful in order to reduce stress.  Please read our Community Agreements for using the Wellness Room.

Location

The Wellness Room is located in the UCI Center for Student Wellness and Health Promotion, on the 3rd floor of the Student Center, near the Ring Road entrance. Check in at our front desk, and our staff will take you to the room.

Hours

Monday – Friday, 8 a.m. – 5 p.m.

Amenities

The Wellness Room includes:

  • Massage chairs
  • Yoga mats & meditation pillows
  • Memory foam bean bags
  • Tea station with a selection of herbal, green and black teas
  • Self-guided wellness activities (journals and journaling prompts, mindfulness and wellness themed books, coloring and drawing supplies, origami paper, puzzles, playdoh etc.)

Weekly Wellness Events

Drop-In Hours with the Peer Health Educators (Mondays, 2 p.m. – 3 p.m.)

Come chat with the CSWHP Peer Health Educators about our resources and learn how we can support your wellness.

Guided Meditation for Stress Relief (Mondays, 4 p.m. – 4:45 p.m.)

Enjoy a relaxing guided meditation with Natalie D’Azzo, certified yoga and meditation instructor.

Ted Talks & Tea (Wednesdays, 4 p.m. – 4:45 p.m.)

Watch a wellness themed TED talk with Wellness & Peer Education Programs Manager, Natalie D’Azzo, and discuss your thoughts. Enjoy tea and relax in the wellness room!

Visit the Wellness Room to bring relaxation to your day.