Advocacy. Awareness. Empowerment.

Upcoming Events

Oct
16
Mon
Alcohol Awareness Week
Oct 16 – Oct 20 all-day
Oct
18
Wed
Zot Health Anteater Wellness Fair 2017 @ UCI Student Center Pacific Ballroom
Oct 18 @ 10:00 am – 2:00 pm

Anteater Wellness Fair. Over 40 booths representing local agencies and campus organizations share information and resources to support students’ health and wellness goals. Featuring free food, free entertainment, and free prizes. Located in the Pacific Ballroom.

2017 ZOT HEALTH “Anteater Wellness Fair” DETAILS

Oct
23
Mon
Intro to Mindfulness & Meditation @ Center for Student Wellness & Health Promotion
Oct 23 @ 4:00 pm – 5:15 pm

Practicing mindfulness even for a few minutes a day is a great way to manage stress and find peace in our busy lives. Join this 4 session series that introduces different kinds of mindfulness techniques and consists of guided practice and reflective journaling. Come with curiosity and openness to learn, and leave with a powerful life skill. This course is facilitated by Natalie D’Azzo, CSWHP staff member and certified yoga/meditation teacher of 9 years. Please reach out with any questions or to RSVP: ndazzo@uci.edu.

Oct
24
Tue
Smart ‘Eaters Life Skills Series: Spend Smart @ FRESH Basic Needs Hub (Lot 5 next to Mesa Court)
Oct 24 @ 12:00 pm – 1:00 pm

Nutritious Meals & Snacks on a Budget:  how to save money while eating well! Refreshments are provided while supplies last! Take home prizes at the end of each workshop!

Oct
26
Thu
Goal Setting Workshop @ Center for Student Wellness and Health Promotion
Oct 26 @ 12:00 pm – 1:30 pm

Goal-Setting Workshop with a wellness spin! Learn to set goals that align with your core values, and explore tools and resources that help you achieve your goals and balance your wellness. Get a free undated PASSION PLANNER. Plus, all participants will be eligible to earn a Zot Health Leadership Badge after completing 5 easy steps. Each workshop caps at 10 participants, so reserve your seat today. OPEN TO ALL UCI STUDENTS.

Oct
30
Mon
Intro to Mindfulness & Meditation @ Center for Student Wellness & Health Promotion
Oct 30 @ 4:00 pm – 5:15 pm

Practicing mindfulness even for a few minutes a day is a great way to manage stress and find peace in our busy lives. Join this 4 session series that introduces different kinds of mindfulness techniques and consists of guided practice and reflective journaling. Come with curiosity and openness to learn, and leave with a powerful life skill. This course is facilitated by Natalie D’Azzo, CSWHP staff member and certified yoga/meditation teacher of 9 years. Please reach out with any questions or to RSVP: ndazzo@uci.edu.

Nov
2
Thu
Smart ‘Eaters Life Skills Series : Cook Smart @ FRESH Basic Needs Hub (Lot 5 next to Mesa Court)
Nov 2 @ 12:00 pm – 1:00 pm

Intro to Meal Preparation: How to set yourself up for success with healthy meal preparation. Refreshments are provided while supplies last! Take home prizes at the end of each workshop.

Nov
6
Mon
Intro to Mindfulness & Meditation @ Center for Student Wellness & Health Promotion
Nov 6 @ 4:00 pm – 5:15 pm

Practicing mindfulness even for a few minutes a day is a great way to manage stress and find peace in our busy lives. Join this 4 session series that introduces different kinds of mindfulness techniques and consists of guided practice and reflective journaling. Come with curiosity and openness to learn, and leave with a powerful life skill. This course is facilitated by Natalie D’Azzo, CSWHP staff member and certified yoga/meditation teacher of 9 years. Please reach out with any questions or to RSVP: ndazzo@uci.edu.

Nov
27
Mon
Goal Setting Workshop @ Center for Student Wellness and Health Promotion
Nov 27 @ 12:00 pm – 1:30 pm

Goal-Setting Workshop with a wellness spin! Learn to set goals that align with your core values, and explore tools and resources that help you achieve your goals and balance your wellness. Get a free undated PASSION PLANNER. Plus, all participants will be eligible to earn a Zot Health Leadership Badge after completing 5 easy steps. Each workshop caps at 10 participants, so reserve your seat today. OPEN TO ALL UCI STUDENTS.

Dec
1
Fri
World AIDS Day
Dec 1 all-day

Zot Health: Community, Pride, Awareness, Habits, Balance

5 Tenets of
Anteater Wellness

Take Pride
Share Awareness
Develop Healthy Habits
Create Balance
Inspire Community

Alcohol

Tobacco/Other Drugs

Mental Health Awareness

Sexual Health

Nutrition

Wellness

Be Smart - Live, Love, Party Well

A peer health educator initiative committed to educating Anteaters to LIVE, LOVE, and PARTY smart. We aim to help students succeed by working with them to explore and identify areas of growth in personal health and wellness.