Advocacy. Awareness. Empowerment.

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Upcoming Events

Jan
17
Thu
Mindful Yoga @ Cross Cultural Center Ring Room
Jan 17 @ 1:00 pm – 2:00 pm
Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.
*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)
Jan
21
Mon
Meditation Classes @ CSWHP Conference Room
Jan 21 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Jan
23
Wed
Womxn’s Health and Wellness Fair @ Doheny Beach B, C, D
Jan 23 @ 5:00 pm – 8:00 pm

The Womxn’s Health & Wellness Fair is for women and female-identified folx to explore their personal health and wellness in an inclusive and safe space.  Campus and community partners will provide information and resources for general health, reproductive health, LGBTQ health, transgender health, and mental health.  There will be two panels of experts, one from 5:30-6:15pm and another one from 6:30-7:15pm, who will share who they are and what their roles are in their center/organization.  Students will be given the opportunity to ask the panelists questions.  Throughout the event, resource booths will be available for students to visit and learn more about the organizations. There will be snacks and beverages, raffle prizes, and a chance to connect with other womxn.

Jan
28
Mon
Meditation Classes @ CSWHP Conference Room
Jan 28 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Jan
30
Wed
Wednesday Wellness Walks @ Mason Park (Meet at Zot N' Go)
Jan 30 @ 11:30 am – 1:00 pm

De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.

Jan
31
Thu
Mindful Yoga @ Cross Cultural Center Ring Room
Jan 31 @ 1:00 pm – 2:00 pm
Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.
*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)
Feb
4
Mon
Meditation Classes @ CSWHP Conference Room
Feb 4 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Feb
11
Mon
Meditation Classes @ CSWHP Conference Room
Feb 11 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Feb
13
Wed
Wednesday Wellness Walks @ UCI Arboretum (Meet at Zot N' Go)
Feb 13 @ 11:30 am – 1:00 pm

De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.

Feb
14
Thu
Mindful Yoga @ Cross Cultural Center Ring Room
Feb 14 @ 1:00 pm – 2:00 pm
Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.
*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)

Zot Health: Community, Pride, Awareness, Habits, Balance

5 Tenets of
Anteater Wellness

Take Pride
Share Awareness
Develop Healthy Habits
Create Balance
Inspire Community

Alcohol

Other Drugs

Sexual & Relationship Health

Wellness

Emotional
Well-Being

Nutrition

Step Up! See Something, Say Something, Do Something

A program to encourage students, faculty and staff to be proactive bystanders when they see something they are concerned about or see someone in need. With everyone’s help, we can create and maintain the safe and supportive campus environment we all want to be a part of. Step Up UCI!