Summer Hours: Mon-Thurs 8:00am-5:00pm
Advocacy | Awareness | Empowerment
Location
G319 Student Center
Irvine, CA 92697
We are located on the 3rd floor of the Student Center building, right off of Ring Road, and above Zot N’ Go. We are open from 8:00am-5:00pm, Monday thru Friday.
Upcoming Events
Confused by the new prebiotic sodas and dizzying array of energy drinks? Explore the latest trends in the beverage industry and discover how to hydrate and nourish your body for optimal wellbeing.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
https://uci-hipaa.zoom.us/j/91212868353?pwd=hdU96gYX5VoZ9x9mHYrEmvj4mwaXox.1
Meeting ID: 912 1286 8353
Passcode: 725120
Join us every Monday for Mindful Mondays!
Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with life’s stressors. Some of the benefits include anxiety reduction, enhanced sleep, improved mood, and increased ability to focus.
No previous experience necessary and great for beginners. Participants will receive an essential oil roller to carry their mindfulness practice with them wherever they are.
Join us every Monday for Mindful Mondays!
Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with life’s stressors. Some of the benefits include anxiety reduction, enhanced sleep, improved mood, and increased ability to focus.
No previous experience necessary and great for beginners. Participants will receive an essential oil roller to carry their mindfulness practice with them wherever they are.
Join us every Monday for Mindful Mondays!
Every Monday will be a different mindfulness practice such as meditation, mindful movement, loving-kindness meditation, and many more. Mindfulness has been scientifically proven to help us cope with life’s stressors. Some of the benefits include anxiety reduction, enhanced sleep, improved mood, and increased ability to focus.
No previous experience necessary and great for beginners. Participants will receive an essential oil roller to carry their mindfulness practice with them wherever they are.
When it’s hot and humid outside, the last thing anyone wants to do is be in the kitchen over hot appliances. Join our Registered Dietician Nutritionist, Jody Margolis, for a quick half-hour workshop all about how to eat healthy and cook less during these sweltering summer months.
Quick Bites is a brief,virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
https://uci-hipaa.zoom.us/j/97173642407?pwd=0p0T6bFqVJtRt07ukkzgaxo3uaXWSp.1
Meeting ID: 971 7364 2407
Passcode: 529816
UCI is among first U.S. campuses to adopt the Okanagan Charter
The University of California, Irvine was among the first eight U.S. campuses to adopt the Okanagan Charter on September 1, 2021. By doing so, the campus has committed to making wellbeing an institutional value, as it becomes globally recognized as a Health Promoting University. The Charter provides common language, a clear set of principles, and an aspirational framework to put wellbeing at the center of everything we do as an institution. There are currently almost 200 campuses who are part of the U.S. Health Promoting Campuses Network, and almost 20 campuses have officially adopted the Charter. Read more…
Signature Programs
Step Up!
![Step Up! See Something, Say Something, Do Something! UCI Logo](https://studentwellness.uci.edu/wp-content/uploads/2018/05/stepup-uci-logo.png)
A program to encourage students, faculty and staff to be proactive bystanders when they see something they are concerned about or see someone in need. With everyone’s help, we can create and maintain the safe and supportive campus environment we all want to be a part of. Step Up UCI!
Behind Happy Faces
![behind happy faces](https://studentwellness.uci.edu/wp-content/uploads/2022/08/BehindHappyFaces_Face-1024x1024.png)
Behind Happy Faces is a highly interactive and engaging program that is designed to encourage and empower students to share, talk and support each other as they navigate the challenging topic of mental health vs. mental illness.