Advocacy. Awareness. Empowerment.

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Upcoming Events

Apr
29
Mon
Drop-in Hours with the Peer Health Educators @ CSWHP Wellness Room
Apr 29 @ 2:00 pm – 3:00 pm
Guided Meditation @ CSWHP Wellness Room
Apr 29 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

May
1
Wed
Ted Talks & Tea @ CSWHP Wellness Room
May 1 @ 4:00 pm – 4:45 pm
May
6
Mon
Drop-in Hours with the Peer Health Educators @ CSWHP Wellness Room
May 6 @ 2:00 pm – 3:00 pm
Guided Meditation @ CSWHP Wellness Room
May 6 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

May
8
Wed
Wednesday Wellness Walks (Meet @ Zot N’ Go) @ Aldrich Park
May 8 @ 11:30 am – 1:00 pm

De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.

Ted Talks & Tea @ CSWHP Wellness Room
May 8 @ 4:00 pm – 4:45 pm
May
9
Thu
Mindful Yoga with Natalie @ Cross-Cultural Center Ring Room
May 9 @ 12:00 pm – 1:00 pm

Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.
*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)

May
13
Mon
Drop-in Hours with the Peer Health Educators @ CSWHP Wellness Room
May 13 @ 2:00 pm – 3:00 pm
Guided Meditation @ CSWHP Wellness Room
May 13 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Zot Health: Community, Pride, Awareness, Habits, Balance

5 Tenets of
Anteater Wellness

Take Pride
Share Awareness
Develop Healthy Habits
Create Balance
Inspire Community

Alcohol

Other Drugs

Sexual & Relationship Health

Wellness

Emotional
Well-Being

Nutrition

Step Up! See Something, Say Something, Do Something

A program to encourage students, faculty and staff to be proactive bystanders when they see something they are concerned about or see someone in need. With everyone’s help, we can create and maintain the safe and supportive campus environment we all want to be a part of. Step Up UCI!