Advocacy. Awareness. Empowerment.




Upcoming Events

Jan
13
Mon
Meditation Monday @ Outside Zot N' Go
Jan 13 @ 2:00 pm – Mar 9 @ 2:45 pm

Meet Outside of Zot N’ Go

Questions? Email Natalie D’Azzo at ndazzo@uci.edu.
No RSVP needed. Great for beginners.
All are welcome.

Jan
15
Wed
Wednesday Wellness Walks @ Zot N' Go
Jan 15 @ 11:30 am – Mar 11 @ 1:00 pm

week 2: january 15 – uci aldrich park
week 4: January 29 – mason park
week 6: February 12 – UCI ARBORETUM
week 8: February 26 – SEA & SAGE wildlife sanctuary
week 10: march 11- uci ecological preserve

meet @ zot n’ go at 11:30am

Jan
16
Thu
Yoga Thursday w/ Natalie @ UCI Cross Cultural Center
Jan 16 @ 12:00 pm – Mar 19 @ 1:00 pm
Jan
23
Thu
Yoga Thursday w/ Natalie @ UCI Cross Cultural Center
Jan 23 @ 12:00 pm – Mar 26 @ 2:00 pm
Jan
27
Mon
Meditation Monday @ Outside Zot N' Go
Jan 27 @ 2:00 pm – Mar 23 @ 3:45 pm

Meet Outside of Zot N’ Go

Questions? Email Natalie D’Azzo at ndazzo@uci.edu.
No RSVP needed. Great for beginners.
All are welcome.

Jan
29
Wed
Wednesday Wellness Walks @ Zot N' Go
Jan 29 @ 11:30 am – Mar 25 @ 2:00 pm

week 2: january 15 – uci aldrich park
week 4: January 29 – mason park
week 6: February 12 – UCI ARBORETUM
week 8: February 26 – SEA & SAGE wildlife sanctuary
week 10: march 11- uci ecological preserve

meet @ zot n’ go at 11:30am

Writing as a Tool For Wellness @ UCI Writing Center
Jan 29 @ 5:00 pm – Mar 11 @ 7:00 pm

Writing + Wellness Workshops provide space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Join us for tea and snacks as we write our way into wellness. Prompts provided each week. BYO Journal.

For more information on these and other creative writing workshops, contact Lindsey Allgood at lallgood@uci.edu and visit www.writingcenter.uci.edu. Find out more about the Center for Student Wellness & Health Promotion by visiting studentwellness.uci.edu or emailing Natalie D’Azzo at ndazzo@uci.edu.

Feb
3
Mon
Meditation Monday @ Outside Zot N' Go
Feb 3 @ 2:00 pm – Mar 30 @ 3:45 pm

Meet Outside of Zot N’ Go

Questions? Email Natalie D’Azzo at ndazzo@uci.edu.
No RSVP needed. Great for beginners.
All are welcome.

Feb
6
Thu
Yoga Thursday w/ Natalie @ UCI Cross Cultural Center
Feb 6 @ 12:00 pm – Apr 9 @ 2:00 pm
Feb
10
Mon
Meditation Monday @ Outside Zot N' Go
Feb 10 @ 2:00 pm – Apr 6 @ 3:45 pm

Meet Outside of Zot N’ Go

Questions? Email Natalie D’Azzo at ndazzo@uci.edu.
No RSVP needed. Great for beginners.
All are welcome.

 Zot Health: Community, Pride, Awareness, Habits, Balance

5 Tenets of
Anteater Wellness

Take Pride
Share Awareness
Develop Healthy Habits
Create Balance
Inspire Community

Alcohol

Other Drugs

Sexual & Relationship Health

Wellness

Emotional
Well-Being

Nutrition

Step Up! See Something, Say Something, Do Something

A program to encourage students, faculty and staff to be proactive bystanders when they see something they are concerned about or see someone in need. With everyone’s help, we can create and maintain the safe and supportive campus environment we all want to be a part of. Step Up UCI!