Advocacy. Awareness. Empowerment.

Upcoming Events

Feb
15
Thu
The 6th Annual Directing Change Program and Film Contest
Feb 15 – Mar 3 all-day

Submissions are due March 1st, 2018

The contest is part of Each Mind Matters: California’s Mental Health Movement and statewide efforts to prevent suicide, reduce stigma and discrimination related to mental illness, and to promote the mental health and wellness of students. These initiatives are funded by counties through the Mental Health Services Act (Prop 63) and administered by the California Mental Health Services Authority (CalMHSA), an organization of county governments working to improve mental health outcomes for individuals, families and communities. The program is implemented by Your Social Marketer, Inc.

Feb
20
Tue
Kindness Week: Take a Note, Give a Note @ Aldrich Ring
Feb 20 @ 11:00 am – 2:00 pm

Write a thoughtful note & take one. 20 Notes with #BHFuci will be posted around campus. Take a picture of the note with #BHFuci and enter to win a Starbucks gift card after the post.

Feb
21
Wed
Kindness Week: Kindness Cards & Challenge @ Student Center Ring
Feb 21 @ 11:00 am – 2:00 pm

Write a card for yourself and the cards will be sent you during finals week. Do one random act of kindness and post a picture  and #UCIRandomActofKindness

 

3 participants will win a gift card or self-care package

Feb
26
Mon
Drop-in Guided Meditation @ Cross Cultural Center
Feb 26 @ 4:00 pm – 5:00 pm

Join us every Monday from 4-5pm in the Cross-Cultural Center Wellness Room for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own. Guided meditation will be led by Certified Yoga Instructor and CSWHP staff member, Natalie D’Azzo. No RSVP needed.

Mar
1
Thu
Goal Setting Workshop @ Center for Student Wellness and Health Promotion Conference Room
Mar 1 @ 12:00 pm – 1:30 pm

Goal-setting with a wellness spin! Learn to set goals that align with your core values, and explore tools and resources that help you achieve your goals and balance your wellness. All participants will be entered to in a drawing to win an undated *PASSION PLANNER. Plus, all participants will be eligible to earn a Zot Health Leadership Badge after completing 5 easy steps. Each workshop caps at 10 participants, so reserve your seat today. OPEN TO ALL UCI STUDENTS.

*Up to three winners!

Mar
5
Mon
Drop-in Guided Meditation @ Cross Cultural Center
Mar 5 @ 4:00 pm – 5:00 pm

Join us every Monday from 4-5pm in the Cross-Cultural Center Wellness Room for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own. Guided meditation will be led by Certified Yoga Instructor and CSWHP staff member, Natalie D’Azzo. No RSVP needed.

Mar
8
Thu
Spring Fever: Spring Break Wellness Fair @ Aldrich Park
Mar 8 @ 11:00 am – 2:00 pm
Mar
12
Mon
Drop-in Guided Meditation @ Cross Cultural Center
Mar 12 @ 4:00 pm – 5:00 pm

Join us every Monday from 4-5pm in the Cross-Cultural Center Wellness Room for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own. Guided meditation will be led by Certified Yoga Instructor and CSWHP staff member, Natalie D’Azzo. No RSVP needed.

Mar
19
Mon
Drop-in Guided Meditation @ Cross Cultural Center
Mar 19 @ 4:00 pm – 5:00 pm

Join us every Monday from 4-5pm in the Cross-Cultural Center Wellness Room for 30 minutes of guided meditation followed by 30 minutes of quiet time for meditation or journaling on your own. Guided meditation will be led by Certified Yoga Instructor and CSWHP staff member, Natalie D’Azzo. No RSVP needed.

Zot Health: Community, Pride, Awareness, Habits, Balance

5 Tenets of
Anteater Wellness

Take Pride
Share Awareness
Develop Healthy Habits
Create Balance
Inspire Community

Alcohol

Tobacco/Other Drugs

Mental Health Awareness

Sexual Health

Nutrition

Wellness

Be Smart - Live, Love, Party Well

A peer health educator initiative committed to educating Anteaters to LIVE, LOVE, and PARTY smart. We aim to help students succeed by working with them to explore and identify areas of growth in personal health and wellness.