Caffeine, the lifeblood of college students. Learn how this stimulant can be helpful or harmful, and how you can safely enjoy your favorite caffeinated beverages.
Link: https://uci-hipaa.zoom.us/j/94428909397
Join CSWHP’s Body Image Peer Health Educators for our last Body Talk of the year, which will center around practicing gratitude and appreciation of our bodies through reflecting and journaling.
Are you tired? Need lots of naps during the day? Having trouble sleeping? Take a holistic look at healthy sleep habits, and see what you can do to incorporate healthy sleep hygiene and practices into your life.
As part of Mental Health Awareness Month, we are offering an open session of our signature training programs, Behind Happy Faces. This highly interactive and engaging workshop takes a closer look at mental health and mental illness, and helps participants understand the difference between the two. Come prepared to learn, share and grow as we tackle a tough and sensitive topic, while building confidence together.
Join us and our furry friends for casual conversation and cute pets. Bring your pet and introduce them! Don’t have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link 1 hour prior to the session.
Link: tinyurl.com/therapypetthursday