May
11
Wed
Improve Your Snooze @ Zoom
May 11 @ 2:00 pm – 3:00 pm

This is a psycho educational workshop for all UCI students who would like increase holistic awareness to healthy sleep habits. Through this workshop, students will learn how sleep is related to mental health and eating/nutrition and be able to identify how to improve their sleep. Co-presented by Counseling Center’s Dr. Yuri Choi – Senior Staff Psychologist and Student Wellness & Health Promotion’s Jody Margolis – Registered Dietitian Nutritionist

Zoom ID: 921 5705 1899
Zoom Link: https://uci-hipaa.zoom.us/j/92157051899

Oct
12
Wed
Step Up! Bystander Intervention @ Student Center, Pacific Ballroom AB
Oct 12 @ 6:00 pm – 7:30 pm

Learn the theories and strategies behind bystander intervention, and gain the confidence to step up and intervene or provide help to someone who may be in harms way or in need of comfort.

Step Up! is a program to encourage students, faculty and staff to be proactive bystanders when they see something they are concerned about or see someone in need. With everyone’s help, we can create and maintain the safe and supportive campus environment we all want to be a part of. Step Up UCI!

Nov
8
Tue
Step Up! Bystander Intervention @ Student Center, Pacific Ballroom AB
Nov 8 @ 6:00 pm – 7:30 pm

Learn the theories and strategies behind bystander intervention, and gain the confidence to step up and intervene or provide help to someone who may be in harms way or in need of comfort.

Step Up! is a program to encourage students, faculty and staff to be proactive bystanders when they see something they are concerned about or see someone in need. With everyone’s help, we can create and maintain the safe and supportive campus environment we all want to be a part of. Step Up UCI!

Jan
18
Wed
Journal To Wellness @ G319 Student Center (Student Wellness & Health Promotion)
Jan 18 @ 12:00 pm – 1:00 pm

The Center for Excellence in Writing & Communication and The Center for Student Wellness & Health Promotion present Journal to Wellness!

Journal to Wellness Workshops provide a space for students to relax, reflect, and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities. Snacks are provided!

Jan
24
Tue
Journal to Wellness @ G319 Student Center (Student Wellness & Health Promotion)
Jan 24 @ 5:00 pm – 6:00 pm

The Center for Excellence in Writing & Communication and The Center for Student Wellness & Health Promotion present Journal to Wellness!

Journal to Wellness Workshops provide a space for students to relax, reflect, and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities. Snacks are provided!