Join us for the Mental Health Resource Fair on Feb. 26! This resource fair connects undergraduate and graduate students with on and off campus mental health and wellness resources. Learn about the tools and services available to support emotional wellness, meet various community partner representatives specializing in mental healthcare and prevention, and enjoy activities like therapy dogs, mindfulness sessions, art therapy, and prize drawings.
Join us from 11:30am-2:30pm at the Student Center in the Pacific Ballrooms. Door prizes available while supplies last, so come early!
Hosted by the UCI Center for Student Wellness and Health Promotion, Office of Campus Social Work, and the Counseling Center, in collaboration with Partners4Wellness/Connect-OC and the OC Health Care Agency.
We’ll meet outside of the Zot N’ Go before 11:30am and then embark as a group once everyone has arrived. Please be mindful of the weather and wear appropriate outdoor clothing, sunscreen, and footwear that is suitable for walking on non-paved paths.
- January 15 (Week 2): Aldrich Park
- January 29 (Week 4): Mason Park
- February 12 (Week 6): UCI Marsh
- February 26 (Week 8): San Joaquin Wildlife Preserve
- March 12 (Week 10): UCI Ecological Preserve
Mindful Mondays has a new home at the Veteran Services Center! Open to all UCI students.
Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement, and loving-kindness meditation. No prior experience needed — beginners are warmly welcomed! As a special gift, participants will receive an essential oil roller to carry their mindful practice with them.
Learn how to recognize and counter the bystander effect, where individuals are less likely to offer help when others are around. This workshop will explore intervention theories and strategies, empowering you to confidently step up and support those in need when they are in harm’s way.
FREE T-shirt for participants!
Relax, reflect, and recharge every Wednesday at Mindful Yoga! This free guided session is open to all UCI students, no matter your experience level. Great for beginners! Mats and supplies are provided, or you’re welcome to bring your own.
