Apr
22
Mon
Guided Meditation @ CSWHP Wellness Room
Apr 22 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Apr
24
Wed
Wednesday Wellness Walks (Meet @ Zot N’ Go) @ UCI Ecological Preserve
Apr 24 @ 11:30 am – 1:00 pm

De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.

Ted Talks & Tea @ CSWHP Wellness Room
Apr 24 @ 4:00 pm – 4:45 pm
Apr
25
Thu
Mindful Yoga with Natalie @ Cross-Cultural Center Ring Room
Apr 25 @ 12:00 pm – 1:00 pm

Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.
*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)

Apr
29
Mon
Drop-in Hours with the Peer Health Educators @ CSWHP Wellness Room
Apr 29 @ 2:00 pm – 3:00 pm