Journal to Wellness Workshops provide a space for students to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.
Struggling with eating for non-hunger reasons? Learn tips to break free from emotional eating. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Link: https://uci-hipaa.zoom.us/j/95731825243
Lab grown meat derived from plant matter?! Sounds like Science Fiction, but really it’s the newest trend in the culinary world. Join us for a quick half hour session and learn all about plant-based alternative meats from our Registered Dietitian Nutritionist. Quick Bites is a brief, virtual lunch and learn activity on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.
Zoom link: https://uci-hipaa.zoom.us/j/96041472862
Misinformation on social media has always been a problem. Whether it’s science, politics, popular culture, or any other topic, you can be sure there will be different opinions and heated conversations. Some of the most misrepresented subjects are nutrition, diet, and body image, as they are all subjects related to showing off a certain lifestyle or body type. Learn how to not be misled by social media influencers.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.
Zoom Link: https://uci-hipaa.zoom.us/j/94463510082
Love is in the air and it’s Valentine’s Day, so what better time to talk about sex! Join us this week as we discuss topics like what a healthy relationship looks like, pregnancy and STI protection, sexual health for the LGBTQ community, and much more.
- Mon, Feb 14 (11-2pm @ Ring Road) : Tabling with Planned Parenthood
- Tues, Feb 15 (12-1pm @ Emerald Bay B) : Lunch and Learn – Healthy Relationships Workshop
- Wed, Feb 16 (12-1pm @ Doheny Beach A): Lunch and Learn – STIs, PrEP, & Consent (with Planned Parenthood)
- Thurs, Feb 17 (12-1pm @ Doheny Beach A): LGBTQ+ Sexual Health & Community Care
