Are you tired? Need lots of naps during the day? Having trouble sleeping? Take a holistic look at healthy sleep habits, and see what you can do to incorporate healthy sleep hygiene and practices into your life.
Link: https://uci-hipaa.zoom.us/j/92850756910
Join us and our furry friends for casual conversation and cute pets. Bring your pet and introduce them! Don’t have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link 1 hour prior to the session.
Link: tinyurl.com/therapypetthursday
Are you graduating and entering a new job? Or just curious to learn more about the intersection of alcohol and other drugs in the workplace? Join us to learn more about how alcohol and other drug policies in the workplace impact you as an employee, and how your substance use may affect your work.
Link: https://uci-hipaa.zoom.us/j/98198583127
Join us and our furry friends for casual conversation and cute pets. Bring your pet and introduce them! Don’t have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link 1 hour prior to the session.
Link: tinyurl.com/therapypetthursday
When it’s hot and humid outside, the last thing anyone wants to do is be in the kitchen over hot appliances. Join our Registered Dietician Nutritionist, Jody Margolis, for a quick half-hour workshop all about how to eat healthy and cook less during these sweltering summer months.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.
Zoom Link: https://uci-hipaa.zoom.us/j/94177293156
